Welcome to our therapy clinic…

We are dedicated to helping you improve your mental health and well-being.

Our team of highly trained and compassionate therapists provide a wide range of services, including individual and couple therapy, as well as specialized treatment for:

  • Anxiety

  • Depression

  • PTSD

  • Sports/Business Performance

  • Trauma

Seeking Therapy can be a difficult decision

That's why we strive to create a warm and welcoming environment where you can feel comfortable and supported. We believe that therapy is a collaborative process, and we will work with you to identify your goals and develop a personalized treatment plan that meets your unique needs.

Client Testimonials

  • “With BWRT, I’ve been able to overcome problems that I have been working on in talk therapy for 2 years. BWRT gets to the root of the problem and I feel empowered that I’m solving my problems.

    It is like nothing I have experienced before.”

  • “I honestly have no major anxiety around today other than a few nerves. Your sessions worked, and BWRT is amazing.”

  • “Still a work in progress- like we all are- but I’m wayyyy better than I was before. And more confident after BWRT.

    Been crying out of gratitude! Thank you!!!”

  • “Today has been a lot lighter… Like a reset.

    Basically, all my old drama went quiet…

    When some of those people come to my mind, I see them as the present moment. The grief from the past feels muted. Almost as though seeing in the present still makes boundaries but doesn’t have all the baggage.

    Honestly relief :) Thank you!”

  • “Joni is an incredibly experienced and uber-qualified therapist…

    [She] has worked with me on unpacking issues I have around separation, self-worth and things held onto from childhood.

    I would highly recommend Joni to anyone who needs someone professional and experienced to work through things with!”

  • “Sara is a phenomenal therapist. She is a very skilled and talented mental health professional. My favorite thing is that Sara cares so deeply about her clients.”

Our therapists use evidence-based approaches, like those listed below, to help you gain new skills and strategies for managing life's challenges:

  • Cognitive-Behavioral therapy

  • Mindfulness-based Interventions

  • BWRT

  • Gottman

We are committed to providing high-quality confidential care, and we will be with you every step of the way on your journey towards healing and growth.

If you are ready to take the first step towards improving your mental health, feel free to learn more about our services.

We look forward to meeting you.